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Beetroot Chaas

This probiotic drink is a summer essential and a great alternative to the store brought sugary strawberry drinks. So blend away and enjoy.

Prep time : 15 mins || Cuisine : Indian || Course : Beverage || Servings : 4

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Ingredients :


  • Beetroot, peeled and cubed : 2 cups

  • Curd : 2 glasses

  • Ginger, grated : 0.5 teaspoon

  • Green chillies, chopped : 0.5 teaspoon

  • Chilled water : 2 glass

  • Pink Salt : As per taste

  • Mint leaves, chopped : 2 tablespoon

  • Ghee : 1 tablespoon

#tip : you can swap the Mint leaves with basil leaves, moringa leaves, curry leaves or coriander leaves.

#tip : you can swap the green chillies with jalapenos.

#tip : you can swap the pineapple (roasted) with papaya (smoked).

Method :

  • Take a big vessel and steam the Beetroot in it until little soft. Set it aside it cool.

  • To a blender, add in all the ingredients and blend it to a smooth consistency. Add water if you want it make it more thin.

  • Pour it into a glass and serve with some ice cubes.

- Authored by

Nikita Mitra, Senior Nutritionist

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