Indian Style Overnight Oats

Be it breakfast or snacks this oats recipe fits the bill to take care of your hunger pangs at any time of the day - especially if you are in a rush.

Prep time : 15 mins || Cuisine : Indian || Course : Breakfast / Snacks || Servings : 2

Ingredients :

• Soaked oats : 2 cups

• Pomegranate : 1/3 cup

• Grated Carrots : 1/3 cup

• Grated Beetroot : 1/3 cup

• Grated Cucumber :1/3 cup

• Curd, whisked : 1.5 cups

• Roasted pista, lightly crushed: 2 tablespoon

• Salt and pepper : As per taste.

Tarka:

• Curry leaves, chopped : 1 tbsp

• Black Mustard seeds : 2 tbsp

• Dried chillies, broken : 2 to 3 pieces

• Jeera : 1 tsp

• Chana dal : 2 tbsp

• Urad dal : 2 tbsp

• Ginger grated : 1 tsp

• Oil : 2 tsp

• Grated Coconut : 2 tbsp

Method :

• Take a bowl and add the oats, curd, vegetables, pomegranate, salt & pepper. Keep aside.

• Now take a kadai and in it heat the oil. Add the ingredients for the tarka and saute it for a couple of minutes - until you get a nice cooked aroma.

• Next add the mixed oats to a bowl and drizzle the tarka and roasted pista on top.

• Serve, mix and eat.

- Authored by

Nikita Mitra, Senior Nutritionist